Sport Massage Therapy

 Remedial Massage  Back Pain  Sciatica  Strain And Sprains  Sport Injuries  Tennis Elbow  Achilles Tendonitis  Frozen Shoulder  Whiplash  Stress Headache











Hazlehurst-Irving Health & Fitness
Near Southwell

Unfortunately, it is a fact of life that whatever sport you play and at whatever level you compete you will get injured at some point.

However, you do not have to be a sportsman/woman to benefit from a sport massage. Anyone can pull or strain a muscle just by picking something up, digging the garden, decorating a room or even tripping over.

Whether you have a troublesome strain or sprain or a major/minor injury it is important to get treatment quickly before the problem develops, causing serious damage and/or impairing your sporting performance.

Sport Massage Therapy an effective sport injury treatment that manipulates the muscles, ligaments, tendons and joints using deep, stimulating massage techniques.

This relieves pain, assists in the sports injury rehabilitation process, shortens the recovery period required - allowing you to get back to fitness faster.

There are many numerous conditions, not just sporting injuries, that react well to this kind of treatment. It can help:

  • Stiff neck, shoulders and back
  • Tennis and golfers elbow
  • Backache and Sciatica
  • Sprains and strains
  • Achilles tendonitis
  • Calf muscle injury
  • Hamstring injury
  • Frozen shoulder
  • Muscle tension
  • Groin strains
  • Sport massage therapy is particularly good at helping you to enhance your physical performance by increasing mobility, flexibility, improving your blood flow and preventing muscular injuries caused by overuse.

    To find out how we can help you, get further details of the
    services we offer on our about us page.

















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