Sport Injury Treatment

 Remedial Massage  Sport Massage Therapy  Back Pain  Sciatica  Strain And Sprains  Tennis Elbow  Achilles Tendonitis  Frozen Shoulder  Whiplash  Stress Headache









Hazlehurst-Irving Health & Fitness
Near Southwell

Sport massage therapy is an effective form of sport injury treatment that manipulates the muscles, ligaments, tendons and joints by using deep, stimulating massage techniques.

Whatever the type of sport injury - treatment should begin at the earliest possible moment, it is very important to get it assessed and diagnosed quickly.

If left untreated, a problem could develop that impairs your sporting performance and possibly cause further serious damage.

Sport Injury Treatment

By using a combination of sport massage therapy and a home programme of specific stretches or range of movement exercises, our treatment aims are to:

  • Restore mobility to injured muscles and limbs
  • Reduce pain, swelling and redness
  • Restore flexibility in tight muscles
  • Improve blood and lymph flow
  • Shorten recovery period
  • Aid rehabilitation
  • Sport massage relieves pain and assists in the sports injury rehabilitation process - this helps shorten the recovery period required and allows you to get back to fitness faster.

    These are some of the many sporting injuries and conditions that react well to sport massage therapy:

  • Tennis and golfers elbow
  • Sprains and strains
  • Achilles tendonitis
  • Calf muscle injury
  • Hamstring injury
  • Frozen shoulder
  • Muscle tension
  • Groin strains

  • To find out how we can help you, get further details of
    the services we offer on our about us page.
















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